The Sunday Fighting Class @ Redbridge Sports Centre (Jean Brown Indoor Arena) is designed to increase the level of a students ability to fight and may focus on Full-Contact, Semi-Contact and Self-defence.
​Bagwork-Individual Techniques-Applied Techniques-Sparring
​The training is led by former British/European/Commonwealth & the top ranked middleweight in the World, shihan Nick da Costa.

Start date: Sunday 11th October
Venue: Jean Brown Indoor Arena (Top Floor) @ Redbridge Sports & Leisure, Forest Road, Barkingside, Essex IG6 3HD
A 2 minute walk from Fairlop Central LIne Station.

Please Note! The Following days there will not be training as either the venue is not available or there is a clash with an association event.
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Sunday 25th October-No Training (A course is available:See Newsletter page)
Sunday 15th November-No Training
Sunday 20th December-No Training
​Sunday 24th January 2027-No Training

Times: Sundays 10am to Midday
Ages: 12yrs +
Mixed ability Class for all levels!
10am to 11am £8 (children)
10am to 12pm £12 (Adults)

​Go to our Contact Us page to send us a message or phone: 01708 783996 and leave a message if there is no answer and we will get back to you. Otherwise turn up 5mins early and we will take your details. Just a T-shirt and loose bottoms are required to start.

Knockdown

A full contact system of fighting specific to Kyokushin Karate. Designed to test the Character/Stamina & Skill of the participant

Semi-contact

This is a speed and skill based fighting system where the combatants are only allowed to make limited contact to the head or body.

Self Defence

Self-defence based training where street-fighting scenario's are created and skills taught to deal with an unarmed or armed opponent.
Kyokushin Karate club run by former British, European & Commonwealth Champion Shihan Nick da Costa. Established in 1999 and located in Ilford, London, Great Britain.